Yin-Yang Balance: Soundbath & Meditation

Yin-Yang Balance: Soundbath & Meditation

According to Taoist thought, the Yin-Yang theory states that a part can only be understood in relation to its whole. Yin and Yang are complementary opposites that make up everything in this experience, including ourselves. In order to achieve inner harmony these aspects must be realized and integrated as a whole. This meditation and sound bath event is designed to guide you on a journey towards achieving equilibrium between the opposing yet complementary forces of Yin and Yang within yourself.

The guided breath, and visualization of the meditation in combination with the soothing, resonant tones of the sound frequencies will assist you in balancing the flow of energy throughout your body. The sound bath will enhance the meditative experience, allowing the harmonious interplay of Yin and Yang to reverberate throughout your entire being.

Experience the benefits of:

Inner Harmony: Achieve a balanced state of mind and body by harmonizing Yin and Yang energies.

Deep Relaxation: Experience profound relaxation and stress relief through the soothing vibrations of the sound bath.

Emotional Balance: Release emotional blockages and find emotional equilibrium.

Enhanced Awareness: Develop a deeper understanding of the interconnectedness of all aspects of yourself.

Holistic Well-being: Foster overall well-being by nurturing both the passive and active elements within you.

$15 suggested donation. Please bring a yoga mat and anything else you need to feel comfortable. Text 580.504.4065 to register.

About the facilitators:

With over a decade of immersion in Herbalism, Nutrition, Astrology and energetic wellness, Hannah's expertise has been cultivated through collaborations with esteemed herbalists, astrologers and energetic practitioners. Hannah is a Reiki Master and offers a rich tapestry of knowledge and experience. Through coaching, classes, energetic balancing, and the formulation of herbal remedies, she has honed her skills and wisdom to educate and empower individuals on their unique integrative journeys.

Kelsey Elledge of Soulfully_Sound is a Holy Fire® III Karuna Reiki® Master, sound healing facilitator and certified kundalini yoga instructor. She’s been facilitating sound baths for the general public since 2022 and is incredibly passionate about sharing curated sound experiences as a way to go inward. Sound has been instrumental in her own inner journey of unraveling and reigniting the sacred light within.